Nature’s Bread – The Breadfruit

I’ve always considered the breadfruit to be “nature’s bread“, having the right combination of nutrients that is suitable for our daily nutritional needs. This fruit, which is gluten free, is actually treated as a vegetable and may be prepared in various ways. The name of the breadfruit tree (Artocarpus altilis) contains the the combination of… Read More Nature’s Bread – The Breadfruit